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Richard Li

Personal Trainer
PT Specialties
  • BodyBuilding/ Figure Competition
  • CrossFit
  • Martial Arts
Personal Trainer

Richard Li

Richard has worked in various fitness locations and gained experience in different areas of sports, including gyms, private fitness rooms, martial arts dojos, and CrossFit competitions. He has coached people of different ages and health conditions, from beginners to professional athletes, and from weight loss to muscle building, he has rich experience and knowledge to help his students achieve their goals. Through encouragement and support, good communication, and establishing positive relationships, Richard helps everyone overcome any difficulties and challenges to achieve a healthy life.

Personal Awards
  • British London Taekwondo Regional Combat Competition Champion (2018)
  • 2024 Hong Kong Bodybuilding Beach Championships Men's Fitness Physique - Champion
  • Hong Kong 2nd Hyrox Fitness Competition Men's Individual Athlete (2023)
  • Hong Kong 3rd Hyrox Race (CrossFit) Men’s Pro Athlete (2023/2024)
  • 2024 Hong Kong Bodybuilding Beach Championships Men's Sport Physique Category B - 3rd runner up
Professional Qualifications
  • National Academy of Sport Medicine - Certified Personal Trainer
  • Shotokan Karate – 3rd Dan Black Belt
  • CPR & AED Certificate
Personal title
  • Hong Kong 2nd Hyrox Fitness Competition Men's Individual Athlete (2023)
  • Hong Kong 3rd Hyrox Race (CrossFit) Men’s Pro Athlete (2023/2024)
  • 2024 Hong Kong Bodybuilding Beach Championships Men's Sport Physique Category B - 3rd runner up
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