Barry Lee

Barry, a former track and field athlete, has been exposed to professional fitness training since childhood. After retiring, he dedicated himself to the fitness education industry and continuously improved his knowledge of health, muscle building, fat loss, injury prevention, and sports performance training. Barry’s teaching philosophy aims to promote the concept of scientific training to the general public and help clients understand the importance of correct and effective fitness training for their physical and mental health. He believes that attitude determines one’s state of mind, and with full commitment, exercise will bring changes to life!